FROM SLEEP TO RELIEF: WHAT IS CBN AND HOW TO USE IT

FROM SLEEP TO RELIEF: WHAT IS CBN AND HOW TO USE IT

Author: Nikki Schiedel

Three little letters are making a big impact in cannabis stores: CBN. CBN (Cannabinol) is a phytocannabinoid found within the trichomes of the cannabis plant. It was discovered in 1896 while studying hashish, making it the first ever cannabinoid isolated from cannabis extract.

Researchers have continued to study the potential of CBN since its initial discovery. However, it had remained in the background compared to other commonly known cannabinoids such as THC and CBD. This changed in the early 2020s, when CBN surged onto the retail cannabis scene as producers began to highlight its properties, sparking interest amongst consumers. Today, it is featured across product formats, with labels calling out its CBN content and relative effects.

POTENTIAL BENEFITS OF CBN

CBN is commonly associated with nighttime use due to its relaxing and sedating effects. It has shown potential to promote better sleep, reduce pain, and enhance both appetite and immune response. Due to its properties, products containing CBN are often marketed towards individuals looking to improve their quality of sleep. As an anti-inflammatory, CBN also has the potential to reduce the severity or frequency of symptoms associated with various chronic health issues and auto-immune conditions.

DOSING AND EFFECTS

Unlike THC, CBN does not produce a psychoactive “high.” However, the Government of Canada still classifies it as an intoxicating cannabinoid due to its potential impact on the consumer’s alertness. We always encourage new users to start low and go slow to gauge their own tolerance and adjust their dose to match their individual needs.

CBN is commonly consumed orally through either oils, capsules, or edibles. It is also a popular compound within the vape and extract formats. Oils, capsules, and edibles are ideal for beginner users, as they provide easier control over dosage and measurement. More experienced users may prefer the concentrated potency offered through vapes and extracts.

CBN works in harmony with other cannabinoids in an experience known as the Entourage Effect. This collaborative interaction can enhance the benefits of the cannabinoid, providing greater relief.

While many users report positive results from taking CBN, it’s important to remember that effects will vary from person to person, depending on their individual needs. Consumers should always consult with a healthcare provider before incorporating new cannabinoids into their wellness routine.

In short, CBN has solidified its place in the retail cannabis market as the go-to cannabinoid for rest, recovery and relief. Ready to explore CBN? Visit us at your local Tokyo Smoke! Our knowledgeable Educators will guide you through our selection of products to help find what is best for you.

Disclaimer: The effects mentioned above are based on research and anecdotal evidence. Effects are not guaranteed, and this information should only be used as a general reference.

REFERENCES